hot take we as individuals and as a society should care and do more about mental health all the time not just when someone we respect and admire commits suicide
listen to people when they talk about their depression especially if their fatalistic “”jokes”” are becoming more frequent
reach out to that close friend you haven’t heard from in awhile
encourage loved ones to seek professional help whether it’s therapy or medication (or both)
fight for legislation that protects and gives help to those with mental illnesses and disorders
be kind to people
actions speak louder than words
do more than repost a hotline number
| Via: marisatomay |



