“Now Melkor began the delving and building of a vast fortress, deep under Earth, beneath dark mountains where the beams of Illuin were cold and dim. That stronghold was named Utumno. And though the Valar knew naught of it as yet, nonetheless the evil of Melkor and the blight of his hatred flowed out thence, and the Spring of Arda was marred”.
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“Entonces Melkor empezó a cavar, y construyó una vasta fortaleza muy hondo bajo la Tierra, por debajo de las montañas oscuras donde los rayos de Illuin eran fríos y débiles.
Esa ciudadela recibió el nombre de Utumno. Y aunque los Valar aún no sabían nada de ella, la maldad de Melkor y el daño de su odio brotaron desde allí alrededor y marchitaron la Primavera de Arda”.
never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.
find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.
talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore
picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else
if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.
